Shape Up Across Oregon

Bike Across Oregon
 

 

Community Based Program

Shape Up Across Oregon offers an adult, senior and family version of their popular program throughout the state year round.

Participants in the Community-based Program will be trekking across Oregon on their imaginary journeys throughout the year. Each paid registrant will receive tips and hints for improving their health and fitness, an official Shape Up Across Oregon t-shirt, and a Shape Up Across Oregon map on which to track their progress. Upon completion of their month-long journey, they will receive a certificate of completion signed by the governor of Oregon, as well as being eligible for a variety of prizes.

For those participants interested in continuing their regular exercise routines beyond the initial one-month program, Shape Up Across Oregon offers a multi-month map featuring the Lewis and Clark trail, complete with historical notations.

To join in the fun, call your local community center, or contact Shape Up Across Oregon for more information on fees for a customized program for your community.

 

 

 
COMMUNITY PROGRAM CALENDAR
 Year Round Program registration through local community centers statewide or directly through the Shape Up office

All registered participants receive program materials

Contact Shape Up to join program during month of choice

tshirts
Shape Up Across Oregon
4614 SW Kelly Avenue, Suite 100 • Portland, OR 97239
(p) 503-245-2102    (f) 503-245-2628
info@shapeupacrossoregon.org