Shape Up Across Oregon

Bike Across Oregon


Workplace Program

It's time to get active with your co-workers!
Now is a great time to establish a team effort to increase your activity level with your colleagues at work. Register your employees for the one-month program or multi-month program. Establish your fitness routine now and cruise throughout the year!

Employers: Looking for ways to improve
health and wellness?

Shape Up offers single to multi-month programs that employers may provide their employees. Upon registration, each participant receives an official Shape Up Across Oregon t-shirt, a participant's guide, and mileage log. Upon completion participants will receive a certificate signed by the Governor and become eligible for prizes.

 Year Round Contact the Shape Up Office to setup registration for your office

Both one-month and multi-month programs are available

All registered participants
receive program materials

Follow the original Shape Up Across Oregon map for one month, or challenge your workplace community with the new Shape Up Along the Lewis & Clark Trail. This program is geared toward those intent on increasing or maintaining physical activity in their daily lives. The Lewis & Clark mileage log follows the actual trail taken by Lewis and Clark on their journey westward and eastward and includes historical notations along the way.

Contact Shape Up for more information on fees for a customized program for your workplace.


workplace materials

Shape Up Across Oregon
4614 SW Kelly Avenue, Suite 100 • Portland, OR 97239
(p) 503-245-2102    (f) 503-245-2628